The Secret To Avoiding Arthritis

By Dr. David Biedebach, D.C., C.C.F.C.

What Causes Arthritis?

Are you a little afraid that arthritis is inevitable? Just a little bonus that comes along with aging? Nothing could be farther from the truth. And the good news is that preventing arthritis is actually very simple: you need to use your joint structures repeatedly, regularly — and non-painfully.

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