Why do we lose some movement — some “range of motion” — in our joints as we get older? Some people think it’s just a function of age. “Oh well, that’s just a part of getting old, I guess,” is a common refrain. But what is the root of the problem? Is it age, or is it neglect?Read More
By Dr. David Biedebach, D.C., C.C.F.C.
What Causes Arthritis?
Are you a little afraid that arthritis is inevitable? Just a little bonus that comes along with aging? Nothing could be farther from the truth. And the good news is that preventing arthritis is actually very simple: you need to use your joint structures repeatedly, regularly — and non-painfully.