Many people have mid-back issues, and there are a variety of causes. The root of the problem can range from years of less-than-perfect posture in front of a computer, to the build-up of scar tissue following a mastectomy.
Fortunately, there are simple and effective ways to help relieve discomfort and regain range of motion. Yes, chiropractic helps — but ideally you’ll complement treatment with a few quick and easy exercises.
Watch Dr. Beidebach demonstrate proper technique— and then make a commitment to get started today!